Wednesday, 6 March 2013

quick, healthy, and cheap meal ideas

Being a college student, it can be hard finding the time to cook healthy meals on a tight budget. Over the years, I’ve learned what products to buy that keep my cooking time to a minimum, and my wallet happy. Today, probably 90 per cent of the meals I make take less than 30 minutes to prepare.


Although specialty vegan products can be prepared quicks, I don’t often buy them because they can be pricy.


Here are some of the items that I ALWAYS like to have in my kitchen…


Grocery list


These items are a great base to whatever meal I am preparing. Here are a few examples of meal ideas using these items.


Breakfast Ideas:



Lunch Ideas:



Dinner Ideas:


  


These are just some ideas of how to use these products as a base to your meals. There are endless recipes online, or you can just try experimenting on your own! All these ideas can be made within a half hour if needed, cost next to nothing, and last a long time in the cupboard and freezer. For the lentils, chickpeas, and chili, you can throw it in the crock-pot in the morning to come home to a beautiful meal.

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